Stone throwing

The protesting in Kashmir continues and the rest of the world hears very little about it. But for them, it is ALL there is to talk about.

The article this picture comes from says that women have come out to join the protesting and that their sentiments are: why shouldn't I throw stones?
Why?
Because those rocks come from the walls that built your city? Literally and figuratively.

But I understand that an unheard voice needs to find a way to be heard. And Kashmir has been unheard for years.
That makes people angry. That makes people yell and throw stones.
I watch video like that below, with footage put to the song Stones in My Hand, and I do not know what the answer is.